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Pan-Seared Garlic Salmon Over Herbed Lentils With Greens

Date: 28 Feb 2011
By: admin
Tags: Garlic Gold, Garlic Gold Oil, Garlic Gold Sea Salt Nuggets
Comment: Comments are off

Ingredients:

For Salmon:

  • 2 salmon filets (about 6 ounces each)
  • 1 Tablespoon Garlic Gold® Oil
  • Freshly ground black pepper and sea salt

For Lentils:

  • ½ cup lentils, picked over and rinsed in colander
  • 1 cup chicken broth
  • 1 Tablespoon Garlic Gold®
  • Garlic Gold® Sea Salt Nuggets, to taste

For Greens:

  • 1 small bunch swiss chard or kale, leaves only cut in small julienned strips
  • 1 small yellow onion, diced
  • 1 Tablespoon Garlic Gold® Oil
  • 1 sprig fresh rosemary

Heat  1 Tablespoon Garlic Gold® Oil in a large heavy bottomed skillet over medium heat. Add the onion and chard. Cook, stirring frequently, until the onion is softened and browned, about 3-4 minutes. Add the rosemary sprig.

Add Garlic Gold®, chicken broth, and lentils, stirring well. Reduce heat to low and simmer for 30-40 minutes until lentils are tender. Discard rosemary sprig. Season with Garlic Gold® Sea Salt Nuggets to taste. Set aside.

Pat the salmon dry with paper towels and season with sea salt and freshly ground pepper. Heat 1 Tablespoon Garlic Gold® Oil in a medium heavy-bottomed skillet on medium high heat and pan-sear the salmon filet until done, about 3 minutes on each side.

Serve the grilled salmon on top of the lentil-green mixture.

Serves 4

If you liked this recipe, you’ll love these products:

  • Garlic Gold®
  • Garlic Gold® Sea Salt Nuggets
  • Garlic Gold® Oil
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Recipe Categories


Appetizers
Brunch/Sandwiches
Dips, Dressing, and Sauce
Entrees
Fast and Easy
Gluten Free
Holiday Ideas
How Tos...
Pizza/ Pasta
Soup/Salads
Tips and Tricks
Vegetarian

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My father and I are classic, authentic Italians, especially when it comes to food. Together we created in our home kitchen, a toasted garlic and olive oil condiment which can be spooned on to any dish to recreate the taste of Italy in every bite.

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