Garlic Gold® Spring Frittata

Ingredients:

• 12 eggs
• 2 Tablespoons heavy cream (optional)
• teaspoon Garlic Gold^® Sea Salt Nuggets Freshly ground pepper to taste
• 3 ounces Swiss cheese, cut into cubes
• 1 Tablespoon Garlic Gold^® Oil 1 small bunch asparagus, trimmed and cut into one inch pieces
• 2 teaspoons wheat-free tamari (optional)

Instructions:

Preheat oven to broil. Adjust oven rack to lowest position in the oven. Whisk eggs together with heavy cream, Garlic Gold® Sea Salt Nuggets, and freshly ground pepper. Stir in cheese. Set aside.

Heat Garlic Gold^® Oil in a large cast-iron type skillet on medium; add asparagus pieces and stir-fry until lightly browned, about 2 minutes. Add tamari, if using, and stir-fry an additional minute until all the tamari has evaporated.

Immediately add egg mixture to skillet, pouring over asparagus pieces to distribute evenly. Cook for about 2 minutes on medium heat with lid on. Remove lid and transfer to oven. Broil Frittata an additional 3-4 minutes until eggs are almost set. Remove and cover with lid. Allow to sit an additional 5 minutes to cook completely through.

Serve in wedges.

Helpful Hints:

This recipe is wonderful, cheap and so easy to make. The main key to simplifying this recipe is not to have to measure once you have made it a few times. Any vegetable will work instead of the asparagus; frozen pre-cut broccoli, diced tomatoes, or simply leave out the veggies and eat it with a salad. If you have lots of hungry people, you can even double the recipe, just use a cast-iron type Dutch oven, something big but not glass which could break under the broiler. Then, you have leftovers that are yummy as well!

Yield:

Provides 4-6 servings.

Notes:

If you liked this recipe, you’ll love these products:

• Garlic Gold^® Oil
• Garlic Gold^® Sea Salt Nuggets